You can learn how to manage pre-diabetes without leaving your home! We are hosting a FREE online class for anyone in Kentucky who meets two of the following criteria:

• 18 years of age or older (required)
• BMI ≥24kg/m2 (≥22 if Asian)
• Diagnosis of pre-diabetes or Gestational Diabetes Mellitus based on one or more of the following: fasting blood glucose (range 100-125 mg/dl); 2 hour glucose (range 140-199 mg/dl); hemoglobin A1c (range 5.7-6.4); and/or previous Gestational Diabetes Mellitus (may be self-reported).

Classes begin 5-6p.m. Oct. 28.

For more information, including the link for the class, contact Melissa Smith at MelissaR.Smith@lfchd.org or 859-288-2473.